As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source of fiber, plant-based protein, and heart-healthy fats ...

Drinking sugary soda like Coca-Cola every day could increased risk of fractures and liver damage, experts warn. And diet ...

Not all dairy-free coffee creamers are created equal. Here's what to consider when shopping for alternatives to milk, cream, ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Snickers had a funny ad campaign starring well-known actors as metaphorical representations of the out-of-character behavior ...

Public Health England recommends we consume 30g of fibre a day - but fewer than one in 10 adults meet this target. Here are ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Scientists have discovered that a cholesterol regulator known as LXRß (liver X receptor beta) might help treat mental health issues like depression and anxiety. LXRß is typically known for its ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

We just have to be proactive enough to go out and get it. The outpouring of free food and beverages from restaurant chains around the United States has swelled over time to include gas stations ...

Let’s review some of the commonly used non-prescription means of lowering cholesterol. Whoever we are, and whatever our level of cardiovascular risk, the best way to avoid heart disease and stroke is ...