A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

Diet changes can significantly impact cholesterol levels. Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad cholesterol) levels, contributing to ...

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Kate listed avocados and whole-grain bread as good cholesterol-busting foods. One scientific study, published in the Journal of the American Heart Association, found that participants who ate an ...