When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

and this nutritious granola packed with healthy ingredients but devoid of added sugar. But the latest recipe I've stumbled upon has surpassed both. I spotted Tim Spector's chocolate mousse with ...

This rich chocolate ice cream has a surprising ingredient as its base: cottage cheese. The result? A sweet treat that's lower ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.

In this article, we delve into incorporating spirulina into vegan desserts. These treats not only enhance your immunity but ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Explore the Kauai menu with a variety of healthy food and drink options, including wraps, salads, smoothies, and more at ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder ... This recipe should make you two decent-sized smoothies so you can enjoy one ...