Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Monty is so special to Georgia, who made her name on Made In Chelsea, that she credits him with 'changing her life'. So one ...

Country star Jelly Roll reveals his fitness transformation, shedding over 100 pounds and sharing insights on his healthy ...

Jelly Roll's weight loss journey has been years in the making; he revealed that in 2016, he lost a whopping 200 pounds before gaining some weight back in the same year. "Just know that I'm doing my ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a calorie deficit.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Legal problems have plagued the city’s massive school food system, but still haven’t derailed a decades-long local campaign ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Remember when your school lunches consisted of a greasy slice of pizza and, maybe, a vegetable if you were lucky. Nowadays, ...

Buying frozen chicken nuggets can be risky if you don't know what to look for. Luckily, we've done the work and found a brand ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

An accountability coach or personal trainer is a health and fitness professional who helps individuals achieve their goals ...