As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Cottage cheese isn't the most conventional chicken salad ingredient. However, its taste, texture, and nutritional qualities ...

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Hydrolyzed protein cat food is a veterinary prescription diet food that can be a tool for helping with skin reactions and GI ...

Jelly Roll’s nutrition coach and chef Ian Larios shares how he has helped the singer lose 100 pounds while on tour.

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

The White House's new guidelines for artificial intelligence use prohibits uses such as nuclear launches and granting asylum ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.