More specifically, the bone broth diet encourages high-quality animal proteins (like chicken, beef, and fish), non-starchy vegetables (like broccoli, asparagus, spinach, and mushrooms), and healthy ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

Jelly Roll has been working on his fitness — and he’s lost 100 pounds in the process. The country superstar, 39, celebrated ...

The bone broth diet promises people can lose up to 15 pounds and 4 inches in just 21 days by eating a low-carb, whole-food meal plan between periods of fasting. However, there is little research ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Jelly Roll is making major changes when it comes to his weight and said he’ll look like a completely different person next ...

keto diet The Paleo diet centers on whole ... Toss in diced green chiles, tomatoes, chicken broth, and coconut milk. Cover and cook for several hours — 6 to 8 hours on low heat or 3 to 4 ...

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour ...