Enjoy a Cheesecake Factory dinner in your own kitchen with this copycat Louisiana chicken pasta recipe, where crispy, breaded ...

If you're looking to reduce your fat intake without sacrificing your protein intake, it's important to know the fat content ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

In the realm of student entrepreneurship, a USC student and an alum were brought together by their shared passion for the ...

Chicken breast and chicken tenderloin can sometimes be used interchangeably, but knowing where each type of white meat works ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

WWF has launched a methodology for retailers to lead the protein transition by shifting the sales ratio towards more ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...