Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

With the possible exception of the chicken versus egg debate, no poultry parley is more persistent than the health value of ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has ... know that it will add extra calories and about 4 additional grams of fat.

This oven-fried chicken breast is just as crispy and flavorful as deep-fried chicken. Make it for a weeknight meal or a ...

You can freeze chicken breasts, well wrapped to keep out any air, for up to 3 months. Skinless breasts are marketed as the 'healthy' option and the lack of skin needs to be compensated for during ...

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

There isn’t much difference in calories either. “What stands out most is the saturated fat change between beef and chicken Big Macs and the carbohydrate total,” said Burrows. “Beef does ...