Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Image Credit: Shutterstock Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues — such ...

Are you ready for the nutritious, weight-loss warmth from a cup or bowl of chicken bone broth just in time for chillier ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

The nutrition coach also said that Jelly Roll was on a “high-protein diet,” with one of his post-show meals being Nashville ...

Jelly Roll is now down a whopping 100 pounds, and this week the country star documented his weight loss journey with the help ...

Does this sound familiar? You’ve cut your expenses to the bone. Thanksgivings is over and you’re faced with two lean weeks ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and avocados can enhance skin elasticity, reduce wrinkles.

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

And his nutrition coach ... eating expert will also prepare his version of Nashville hot chicken using potato and rice flour ...