A CHEF who was addicted to takeaways has revealed how she kicked the habit and lost a whopping 12 stone in just nine months. Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

Good cheap stocks do exist, you just need to know how to find them — and that’s exactly what stock screeners are for. Many, or all, of the products featured on this page are from our ...

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Nice. Anyway, both mice include grip tape, spare mouse skates, two button covers, two shells, and two side button pairs. The ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

He is the author and founder of the Interval Weight Loss program ... Eat the full rainbow Fill your plate with vegetables and fruits of different colours first to support eating a high-fibre ...

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But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.