Learn how to tone your arms with effective exercises and practical routines. Discover the secrets to defining biceps, triceps ...

DNA Nanobots Adds John C. Byrd, M.D. to Scientific Advisory Board to Help Guide Its Next Generation DNA Nanoparticle Targeted Drug Delivery Platform ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...

In two past columns, I chastised the Commission on Elections (Comelec) and its chair, George Erwin Garcia (GEG), whom I have ...

The quest for the perfect booty – an age-old pursuit that has taken on new fervor in recent times. Whether you’re aiming for ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The lock-in is also not great when you consider that these chains may close down, like California Fitness, that went bankrupt and closed down all their outlets with no warning in 2016. History has ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...