If you want the benefits of yoga but are little unsure about your mobility or balance, chair yoga for seniors may be the ...

Elizabeth Colen, Integrative Health Practitioner, show practical workouts you can do with just chair.       These are great ...

No matter what your abilities are, exercise is critically important as you age and you should be doing something whether you can stand or even if you need to remain ...

For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and ...

Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.

Then HPYGN exercise belt is the best solution ... A refund or replacement will always be stress-free. You can buy with confidence.

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

To include or update items in the weekly Senior News list, email information to tmunnell@tribtoday.com or afox@tribtoday.com. The ...

Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St ...

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.

The documentary, airing Oct. 29 at the Museum of the American Revolution, takes a look at the tumultuous history of religious ...