Chair exercises for seniors can transform a simple seat into ... sees the effect daily of her free, virtual yoga classes. "It helps the mind connect to what different parts of the body are doing ...
Except for one day a year, 84-year-old Myriah Bowen never leaves her Toronto apartment. In fact, she rarely leaves her wheelchair. She sits near the living-room TV for 15 hours a day, beside a ...
The chair-based exercise programme aims to stop patients from losing muscle tone while being cared for in hospital. Muscle tone lost from a few days in a hospital bed can take several months to ...
Lakehead University and Age-Friendly Orillia welcomed more than 300 community members on Wednesday to a free expo to connect seniors to service ... Friendly Orillia's co-chair and founding member ...