There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

However, Traci Wennerholm, a cook and founder of Burnt Apple, has shared that her carrot cake can be simple to bake with just a handful of ingredients. She said: “This five ingredient carrot ...

Walnuts: Walnuts contain high levels of omega-3 fatty acids, glutathione and arginine, which help detoxify ammonia and ...

From Mughal kitchens to Instagram-worthy dessert spreads, this carrot-laden dessert has stood the test of time.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Shahnaz HusainWith the cold winter weather gripping much of the country, many people are experiencing dry, cracked and painful lips. The cold air, the chilling wind and the centrally heated air inside ...

Carrots are an essential part of many people’s food shops, and they usually have a lengthy shelf life. However, there is nothing more annoying than buying fresh vegetables only to discover they ...

Stay on track with 29 main dishes that are filling, flavorful, and fit for your goals. These recipes make healthy eating ...

Idea Rundberg in Austin is teaching students the value of getting into the dirt and planting their own vegetables through the ...

The Indian Space Research Organisation opened the new year by successfully germinating seeds in space. It is the first time that the space agency achieved such ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...