This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

“A healthy gut leads to less acute and chronic inflammation, both in the gut and throughout the body.” The sardine diet isn’t the only concerning food trend on TikTok. In fact, earlier this year, one ...

University of Alberta law professor Timothy Caulfield debunks myths about sunscreen prevalent on social media.

Balkan diets tend to follow a Mediterranean dietary pattern and are rich in plant-based foods, including the many fruits and vegetables seen in the trending videos. This means that the popular “Balkan ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

Salmon are natural carnivores. In the wild, they eat insects, insect larvae, small herring, crustaceans, and animal plankton.