Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Often called the “carnivore diet” or the “lion diet,” the rules are very simple: every meal revolves heavily around animal protein ... DON'T MISS OUT: Get breaking news, recipes, and our weekly vegan ...

I am always very careful when starting an overly restrictive diet. You don’t want to start a new diet only to see your gains perish and your health deteriorate. I calculated my total daily energy ...

They’re also great for meal prep—just make a batch and store them in an airtight container for convenient snacking throughout ...

Olivia Khwaja, a 50-year-old business consultant in Ascot, has been eating a carnivore diet for over 2 years. Most days, her evening meal is a ribeye steak, fried in tallow (or beef fat ...

It’s the protein-packed eating fad adopted by millions around the world – now Nathan Cleary and a group of Panthers teammates ...