Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...

Testing for three biomarkers in a woman's bloodstream could shed light on her risk of developing heart attack, stroke, or ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.