Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Roast recipes are a timeless favorite, perfect for cozy dinners or feeding a crowd. With simple ingredients and minimal prep, ...

What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a ...

Picky eating might, in some way, be genetic. A recent study published in the Journal of Child Psychology and Psychiatry ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...