V8 vegetable juice boasts two servings of vegetables in just one 8-ounce ... The U.S. Department of Agriculture recommends 28 grams of fiber per day based on an intake of 2,000 calories, which may be ...
Tomato or mixed-vegetable juice is another great example of how color rules; the deep red juice brims with nutrients. Indeed, most vegetable juices contain only 50-60 calories per cup, are higher ...