Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

They provide energy and structural components for the growth, development, and repair of cells. Examples of carbohydrates ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Researchers offer four tips that may help people reach the age of 100 by studying the places in the world with long life ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...