Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

What do cookies, cakes, candy bars, pasta, bread, fruits, and vegetables all have in common? Carbohydrates! While they all belong to the same macronutrient category, not all carbs are created equal.

If you have diabetes, avoid processed carbs such as: These are not only less nutritious than unrefined whole grains, fruits, and veggies, they can also cause blood sugar spikes. For some people with ...

But carbs are naturally present in a variety of healthy foods, like fruits, vegetables, whole grains, legumes and beans. The thought is that restricting these processed and starchy foods may lead ...

Other ingredients may contain sugars or carbohydrates. Learn about sweeteners for people with diabetes. Monk fruit and stevia have very similar properties. For many, the choice between them simply ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Devil fruits are a major part of the Blox Fuits experience in Roblox. Be it the common ones that help you farm or a rare fruit that makes you stronger in fights, they are all essential. While knowing ...