Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

It imparts a perfect sweet touch. Use it as a cherry on top, or swap out water for peach juice entirely for even stronger ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, ...

With teams averaging 120 players, feeding elite college football players is no small feat. From sourcing seasonal ingredients ...

Apple Juice: Apple contains high fibre and nutrient content. Having it in the form of juice in winter season can be ideal for ...