In recent years, adding ghee to coffee has become a trend, and it’s popularly known as butter coffee or bulletproof coffee.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Even our once sacred tea and coffee rituals have seen a rebrand, with matcha tea replacing regular tea bags and, now, clarified butter or ghee going in coffee.Health enthusiasts and multiple ...

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...