which can help to relieve constipation. However, it is important to speak with your child’s healthcare provider before giving them any supplements. Is it safe for children to take magnesium ...

Maintaining healthy magnesium levels can improve your overall health, including your digestive health. Taking magnesium may be able to help ... short-term treatment for constipation in adults and ...

You can take too much of iron or magnesium. Taking too much iron can be particularly toxic. Many young children have ...

“Vitamin gummies have gone from something you give your children to make ... what supplements you should take, and where to start, can be an overwhelming task. Magnesium citrate, not to be ...

as well as children and adolescents. It's a good idea to discuss magnesium glycinate with a healthcare provider before taking it. They can test for low blood levels of magnesium and recommend a ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

This week, Dr. Mallika says she's seen a number of patients complaining of charley horses, or pain and muscle spasms in the ...

Taking magnesium bisglycinate daily for four weeks reduced both the cramps' frequency and intensity versus the placebo (an inactive substance given to control groups). 86% of those who took magnesium ...

“Vitamin gummies have gone from something you give your children to make vitamins more ... that deciding what supplements you should take, and where to start, can be an overwhelming task. Magnesium ...

But if you’re one of the many people who take a magnesium supplement, which can help to keep your parathyroid glands, which produce hormones important for bone health, healthy, you might want to watch ...