These speedy air fryer chicken thighs make for a smart lunch when sliced and thrown into a salad. Many evenings, I'll toss the meat with curry or make a quick cacciatore. And making skinless thigh ...
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has ... know that it will add extra calories and about 4 additional grams of fat.