Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

For those aiming to build muscle without gaining excess fat, chicken breast is an ideal choice. A 100-gram serving contains approximately 165 calories, making it a low-calorie, nutrient-dense food.

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

With the possible exception of the chicken versus egg debate, no poultry parley is more persistent than the health value of ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

There isn’t much difference in calories either. “What stands out most is the saturated fat change between beef and chicken Big Macs and the carbohydrate total,” said Burrows. “Beef does ...