"It's pretty hard to overeat on foods like these," she says.

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The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Explore seven fruits like apples and bananas that aid in belly fat reduction. Improve metabolism with nutrient-rich options ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Brands invites consumers to explore the Solei, Mollo, and XMG cannabis brands in Canada for a variety of cannabinoid offerings ...

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Scroll down to know the top 5 red-coloured juices that you must add to your daily diet routine to keep the arteries clean and ...

Avoid Salty Foods: Foods rich in sodium, such as chips, cured meats, or salty snacks, can exacerbate dehydration. Alcohol already has a dehydrating effect on the body, and combining it with salty ...