"It's pretty hard to overeat on foods like these," she says.

Brace your wallets, folks, because Lululemon’s New Year sale event is officially live with tons of bestselling leggings, tees ...

A woman who was hit by a truck and shot on New Year’s Day in New Orleans was initially denied paid leave by Amazon. The ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Avoid Salty Foods: Foods rich in sodium, such as chips, cured meats, or salty snacks, can exacerbate dehydration. Alcohol already has a dehydrating effect on the body, and combining it with salty ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

She guesses that our cultural obsession with glowing-up and watching other people do so too is a reflection of the American ...

By adopting a structured approach with expert-backed strategies, you can create a sustainable routine that benefits both your ...