Make ahead instant pot oatmeal and serve with apples, syrup, honey or other fruits for a different tasty breakfast every day!

Since it's low in calories and a good source of fiber ... After oat groats, steel-cut oats are the least processed type of oat product you can buy. Steel-cut oats are made by chopping oat groats ...

I recommend using old fashioned oats (AKA rolled oats) or quick oats for this recipe. Plain instant oats can work, but they produce oatmeal that’s a little mushier. Steel cut oats don’t soften up ...

Steel-cut oats have a chewier texture than rolled oats ... Konjac rice is paleo-friendly and very low in calories and carbs. A 3-ounce (oz) serving contains just 5 calories and 3 g of carbs ...

If blood sugar is something you want to target specifically, you may want to opt for groats (whole oat kernels that only have the inedible hulls removed) or steel-cut oats (oat groats cut into ...

What kind of oats are used for overnight oats? Use old-fashioned or rolled oats and not steel-cut oats. Don’t use quick oats, which are thinner pieces that absorb water more quickly — those ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

But if you're heating up instant oatmeal in the microwave versus soaking steel-cut oats overnight, are you missing out? “Nutritionally speaking, steel-cut, rolled oats and quick are pretty ...

Firefighters had to cut through the steel doors, which were welded shut, to fight the fire. It was under control by 10:13 p.m. No injuries were reported. The cause of the fire is under investigation.

Generally, oatmeal is a great addition to a balanced and healthy diet. But if you're heating up instant oatmeal in the microwave versus soaking steel-cut oats overnight, are you missing out?