A new study shows that nearly half of Americans aren’t eating as many fruits and veggies as they should be. The survey ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

Know how to make your desi curries creamy without using fresh cream! Discover six easy substitutes that can enhance the ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...