It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Our turkey meal for example is 80 less calories, 60% less sugar, more electrolytes ... In fact, in Britain they used to come ...

You can choose from a range of dippings sauces at Wendy's, but which tangy, sweet, or spicy option tastes the best? We tried 'em all.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

To make this homemade cranberry juice, the fruit is stewed into syrup that's used as the base for the drink. Orange and lemon ...

The Great Depression called for communities to feed their teachers, therefore the association between education and a ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

Discover five pumpkin spice recipes with near-perfect reviews noted as perfect for celebrating fall with family and friends.

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.