According to Qubool Hai actor Puja Banerjee, Rubina always makes and drinks fresh tomato juice at parties. “Rubina has always been health-conscious. She has inspired me. I would like to tell you that ...

We spoke to our expert, Dr Shrey Kumar Srivastav, Senior Consultant and Physician, Sharda Hospital - Noida, to explore the connection between homemade juice and blood sugar control, and how you ...

At my house, chicken is on the menu at least once a week. And let's face it, sometimes the same old chicken dish can get a ...

A good homemade tomato sauce requires no frills. There's nothing better than sweet, in-season tomatoes, garlic, and herbs atop a tangle of fresh pasta. While most chefs can agree good sauce starts ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Dressing made from olive oil, lemon juice, vinegar ... are naturally hydrating, low in calories, and rich in vitamins K and C ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...