With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Outstanding functionality. Very easy instructions to sync it with smartphones. It counts steps, heart rate and sleep ...

Health trackers use sensors to collect all kinds of data about your body and health, like: How many steps you take every day ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

I can’t really approach Fitness Boxing feat HATSUNE MIKU the same way I approach other games. I could go down and complete all of the various exercise routines, but then they’d be reading this review ...

According to the U.S. National Institutes of Health, one-third of North Americans use a wearable device to track their ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

The HRV status feature is available on several Garmin smartwatch models, but what is it exactly? Here's everything you need ...

Discover the top 5 smartwatches with BP monitor, heart rate tracking, and fitness features. Compare the best affordable ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...