Outstanding functionality. Very easy instructions to sync it with smartphones. It counts steps, heart rate and sleep ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

After the Oura Ring 4 launched with a major fitness focus, we decided to test it and other smart rings to determine how well ...

Health trackers use sensors to collect all kinds of data about your body and health, like: How many steps you take every day ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Set a Flexible Routine One of the keys to staying fit with limited time is to create a flexible routine that fits into your ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

“The WHO is committed to promoting safe listening practices through research. Dissemination of evidence-based guidance and ...

Spirit AeroSystems, Wichita's largest employer, told 700 of it's 7-67 and triple seven program workers, will be furloughed.

Add more “gobble” to your Thanksgiving this year and join the second annual 5K Run-Walk hosted by THRIVE! Southern Lorain ...

Lizzo’s empowerment empire took a hit in August 2023, when three of her former tour dancers – Arianna Davis, Crystal Williams ...

Live coverage of the Individual Pursuit, Time Trial, Omnium & Madison events on day four of the Track Cycling World Championships in Ballerup, Denmark.