GP Dr Ahmed, who is known on TikTok as dra_says, has shared a video on the social media platform to share a low calorie snack ...

Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

Here's how Free Press marathon runners can fuel up on a free offer from downtown's Jo Jo's Shakebar eatery after the race.

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed ... Just fat free yoghurt and a spoon of whey protein." How many calories do you need per day? According to the ...

Mithai-shaped candles, resembling traditional Indian sweets, become popular Diwali décor and gift items this year.

Just fat free yoghurt and a spoon of whey protein." More 80 calorie snacks Popcorn – you can either buy pre-prepared packets for portion control or pop it yourself so you can control exactly ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.