A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

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Zmyra is an over-the-counter weight loss pill for fat-burning and appetite control ... Caffeine anhydrous in Zmyra can speed ...

However, fitness and weight loss coach Laura Darby, who posts on Instagram as @ ... She also said she'd eat her Chicken ...