Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

Pork is a powerhouse of nutrition, packing between 18% and 20% protein, along with B vitamins and essential minerals.

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...