" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

" Beat Insomnia with this Profound Sleep Music to Experience Total Relaxation, Fall Asleep Easily and Dream. Relaxriver provides you music for relaxation, study and meditation. We are a collective of ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

Calm’s sleep stories use a combination of different relaxing elements – including narration and music – to create an experience that aims to aid sleep and allow the listener to switch off.