Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

Just say, “Open CBeebies and play the calming sounds of… waves / birdsong / rain / car journey / spaceship / white noise / pink noise / brown noise.” ...

Have you ever listened to rain sounds to try to calm down? Well, as it turns out, you could have just been listening to some ...

<a href="https://itunes.apple.com/us/album/qi-gong/id571724141?l=it&ls=1">https://itunes.apple.com/us/album/qi-gong/id571724141?l=it&ls=1</a> Relaxing Rain Sounds for ...

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...