We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

A seven-year follow-up study by the National Library of Medicine suggests that high consumption of soft drinks is associated ...

Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better for the environment and our health?

Nutritional scientist said diet is absolutely crucial - but described drinking milk to help your bones as a 'myth' ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...