By Jack Phillips Contributing Writer A study published this week suggests that a common sleeping medication, zolpidem, may ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...