To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these top treadmill ...

And upping your daily step-count via a treadmill desk is an approachable way to reduce sedentary behavior and its associated health risks. This probably goes without saying, but you’ll want to ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

Plus expert tips on how to choose the right treadmill for you. When it comes to getting fit at home, a treadmill is an investment that’ll see you through years of exercise and is great for endurance, ...

The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.

Better yet, according to a piece of research published in PLOS One, it’s been claimed that treadmill workstations improve physical activity and work performance as well as levelling up your step ...