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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Incline treadmill workouts are an excellent way to maximize fat loss while building cardiovascular endurance. The added incline increases the intensity of your workout, engaging more muscle groups ...

Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge.

Investing in a treadmill makes it easy to sneak more movement in throughout the day without having to brave subfreezing temperatures. Even better: This week’s best treadmill sales include deals ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... with three incline levels and convenient wheels that allow you to move it around ...

Setting a New Standard in the Industry As the first compact treadmill to feature a 14% incline, the CyberPad has already set a new benchmark for small-space fitness equipment. Its innovative ...

Choosing the right treadmill can be a bit overwhelming with so many options available in the market. Different models come with varying features, from basic ones designed for light walking to advanced ...

The treadmill speed ranges from 0.6 to 7.5 miles per hour, which is pretty fast for what is essentially a walking pad with a desk attachment. There are three incline settings; the desk adjusts ...

Speed limit and incline Most traditional treadmills top out between 10 and 15 miles per hour (or 16 and 19 kilometres per hour). But it’s rare to find a folding treadmill that hits that – most ...