Part of its popularity is due to being relatively low in calories, potentially immune-boosting, and anti-inflammatory. (Here’s what you need to know about the bone broth diet.) “Bone broth is a bit ...
Some people may choose to drink bone broth daily as a low-calorie, nutrient-rich snack or meal replacement, while others may incorporate it into their diet a few times a week. It's important to ...
However, homemade or store-bought bone broth levels are very low and unlikely to cause health problems. Bone broth is inappropriate for individuals who follow a vegan or vegetarian diet since it is ...