She won two bronze medals at the Supernatural Bodybuilding and Fitness Organization event held ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her ...

When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom life, but I still went to the gym two or three times a week.

Patricia Greaves, CPT, is the founder of StrongHer Personal Training ... years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition.

In a remarkable comeback, Thinley Wangkay Dorji, 32, clinched the title of Mr. Bhutan at the 13th National Bodybuilding and Fitness Championship on October 13. Thinley Wangkay Dorji was taking part in ...

Bodybuilding veteran Dave Palumbo recommended not using Tadalafil as a regular pre-workout. Palumbo is firmly in the camp that doesn’t agree with Tadalafil’s usage of bodybuilding.

as is common in bodybuilding-style splits. Instead, you're planning around movement patterns, which can make it easier to guarantee that your training plan hits every mark you need for a healthy ...

It’s essential to create a structured workout plan that includes specific resistance exercises targeting various muscle ...

workout supplements could be just what you need to boost your training program. Workout supplements are nutritional products designed to support your body before, during and after training sessions.

Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.