When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom life, but I still went to the gym two or three times a week.

She won two bronze medals at the Supernatural Bodybuilding and Fitness Organization event held ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her ...

All those fans of vigorexia and bodybuilding are now able to enjoy exercise in a virtual version in the fitness simulator Fitness Gym Bodybuilding Pump Fitness Gym Bodybuilding Pump is an original 3D ...

In a remarkable comeback, Thinley Wangkay Dorji, 32, clinched the title of Mr. Bhutan at the 13th National Bodybuilding and Fitness Championship on October 13. Thinley Wangkay Dorji was taking part in ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

Olympia is considered the biggest pro bodybuilding show. It is organized annually by the IFBB Pro League at Joe Weider’s Olympia Fitness & Performance Weekend ... switched to the lightweight class to ...

As the Middle East's leading fitness and bodybuilding event, and in collaboration with the Dubai Sports Council, this year's show is set to transform the fitness world, welcoming over 38,000 strength ...

Learn more here. You don’t need professional equipment, a large budget, or much free time to create an effective goal-oriented exercise plan. Workout apps provide everything you need to begin ...

The 60th Joe Weider’s Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Mass monsters from the Men’s Open Bodybuilding class met on Friday evening for prejudging ...

Patricia Greaves, CPT, is the founder of StrongHer Personal Training ... years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition.

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.