Credit: SWNS / Jonathan Griffiths A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”. Jonathan Griffiths, 28, has been eating a completely ...
The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...