The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Purity is a small business that specializes in tech products and accessories. Promising review: "I've tried soooo many ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.

Newcastle United boss Eddie Howe has some big calls to make against AFC Bournemouth as Sven Botman was a late replacement ...

I owe my entire career, and life really, to his vision.” Lynch and MacLachlan continued to work together for years, with the ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

• Connect with friends. Give teens space to connect with their friends (e.g., talking on the phone, video chatting). This can ...

With a winter storm and dangerously low temperatures approaching, the risk of hypothermia is rising. The CDC defines ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Recovery is a critical component of any workout routine. Whether you’re a seasoned athlete or a fitness enthusiast, giving your body time to recover ensures you can train consistently and ...

Per reviews, the Fitbit Versa 4 is the brand's best fitness tracker yet. It's easy to use, connects with your phone and ...