If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

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I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.

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Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.