The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Lizzo celebrated reaching her weight release goal for the first time since 2014 Read ahead to know how one can set and plan ...

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair have lost 22 stone.

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

Researchers first got these numbers from life ... body uses in a day, your body holds on to those calories and turns them into fat. Two major components of healthy, sustainable weight loss ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...